Tips To Make Skin Lighter And Healthier

  • Posted by: Dr. Milan Doshi
  • Category: Skin Treatment
skin lighter and healthier


Everyone wants glowing, radiant, and flawless skin but many people are unable to decide which way is the best to achieve their dream skin or which all ways are there to guide them. Glowing and lighter skin not only gives a boost to your self-confidence but also increases the overall beauty of your skin. Here in this article, our expert dermatologist suggests some tips to achieve your dream look

1. Skin care regime

In order to achieve beautiful skin it is necessary that you take care of your skin. Starting with cleansers is that you should clean your face daily. This not only removes dirt, impurities, and blocked pores but also allows your skin to get refreshed. Toner has triple action of balancing your skin pH, balancing your skin complexion, and also deep cleansing. You can apply a moisturizer to help prevent dryness due to cleansers.

2. Home remedies

Some ingredients in your kitchen can help you in your goal such as citrus fruit extract which destroys the free radicals which have oxidative properties in them. The compounds also shed the upper dead skin layer which then exposes the new brighter layers underneath thus giving your skin the natural glow again. Another useful ingredient is lactic acid which acts the way glycolic acid does and has the additional advantage of being suitable also for people having sensitive skin as well.

3. Diet

There are some foods that can also help in your skin lightening journey. Strawberries are an optimal source of vitamin C or in other words ascorbic acid, it not only boosts collagen synthesis in your skin but also give you an even skin tone thus providing a brighter complexion. It also improves skin elasticity and firmness while delaying signs of aging. Other foods include pineapples, avocados, eggs, garlic, spinach, walnuts, etc.

4. Use your sunscreen

It is very important that you apply sunscreen on most exposed parts of your body to the sun. Look out for an SPF of a minimum of 30. Sunscreen blocks the harmful UV rays coming from the sun from damaging your skin. These rays incite the production of melanin in your skin thus leading to hyperpigmentation and in extreme cases, even sunburns can occur. The type of sunscreen you choose depends on your specific skin type for example people who have oily skin should avoid choosing oil-based formulas.

5. Professional treatment


If you feel that you need an additional boost to your glowing skin then you can choose professional treatment from a board-certified dermatologist. This includes injections of glutathione which is a naturally occurring anti-oxidant found in our body. It is a combination of three amino acids and is given intra-venous for better efficacy. It is supported by a maintenance treatment that comprises Glutathione and Vitamin C tablets.

Wrap Up

Every skin is different and requires different methods for rejuvenation. Possibly, some ways will work, or some not according to your skin type. If you have tried everything and are still struggling to make your skin lighter and healthier, book your consultation with our dermatologist in Mumbai by calling 8291863159.