Table of Contents
Introduction
Our skin is constantly exposed to dust, pollution, and other environmental factors which affect its quality. Whether you prefer a simple routine or love trying new tips, everyone wants to know the best daily habits for clear, healthy skin. Below are expert-backed skin care tips from our dermatologists.
Skin Care Tips From Dermatologist
1. Cleanser
Your cleanser removes dirt and impurities. Choose based on skin type:
- Dry skin: Hydrating, milky, non-foaming cleansers.
- Oily skin: Foaming cleansers with salicylic acid or benzoyl peroxide.
- Combination skin: Clear, gel-like cleansers with Vitamin E or allantoin.
2. Toner
Toners can be alcohol-based, glycerin/glycol-based, or water-based. Use alcohol-based toners cautiously. Toner helps with deep cleansing, pH balance, and evening skin tone—choose one that suits your skin type.
3. Moisturizer
Moisturizers lock in hydration and prevent irritation. Pick textures for your skin type:
- Dry skin: Heavier, oil-based creams.
- Oily skin: Lightweight, water-based gels/lotions.
- Normal/Combination: Light water-based formulas.
- Sensitive: Soothing ingredients (e.g., aloe vera).
4. Sunscreen
Choose SPF 50+ and reapply 2–3 times daily. Mineral sunscreens suit children and sensitive skin; oil-free options suit acne-prone skin; tinted sunscreens with iron oxide help with pigmentation; IR-blocking screens help for prolonged screen exposure.
5. Vitamin C serum
Ascorbic acid (10–20%) can reduce redness and pigmentation, boost hydration, and add radiance. It layers well with AHAs, retinol (used at a different time), and SPF.
6. Retinol
A Vitamin A derivative that unclogs pores, gently exfoliates, and softens fine lines and wrinkles. Start slowly and moisturize to minimize irritation.
7. Anti-ageing cream
Often combine actives like retinol, epidermal growth factor, AHAs, equol, CoQ10, and Vitamin C within a moisturizing base to improve texture and tone.
8. Special indications
- Acne: Look for salicylic acid, benzoyl peroxide, adapalene, azelaic acid.
- Rosacea: Avoid alcohol, benzoyl peroxide, hydroquinone, SLS, and salicylic acid.
- Skin brightening: Consider glutathione, azelaic acid, phytic acid, kojic acid, etc.
Conclusion
Consistent care tailored to your skin type—cleanser, toner, moisturizer, sunscreen, plus targeted actives like Vitamin C and retinol—can visibly improve radiance and texture. Address specific concerns (acne, pigmentation, aging) with the right actives and habits to help your natural glow shine through.
Frequently Asked Questions (FAQs)
Q1. What is the correct order to apply skincare products?
Ans. Cleanser → toner → serum (e.g., Vitamin C) → moisturizer → sunscreen (morning) or retinol (night).
Q2. How often should I use retinol in my skincare routine?
Ans. Start 2–3 times per week and increase gradually. If irritated, buffer with a hydrating moisturizer before or after retinol.
Q3. Can I use Vitamin C serum and retinol together?
Ans. Yes—use Vitamin C in the morning and retinol at night to reduce irritation and maximize benefits.
Q4. How do I choose the best sunscreen for my skin type?
Ans. Oily/acne-prone: oil-free, non-comedogenic. Dry: hydrating with moisturizers. Sensitive: mineral (zinc oxide/titanium dioxide).
Q5. How do I know if a skincare product is suitable for my skin?
Ans. Patch test first. If no irritation after 24–48 hours, it’s likely suitable for regular use.
