Table of Contents
- Why Aftercare Matters
- Do’s After Gynecomastia Surgery
- Don’ts After Gynecomastia Surgery
- FAQs – Post-Operative Care
Why Gynecomastia After Care Is Just as Important as the Surgery
Think the hard part ends once your gynecomastia surgery is over? Not quite. What you do in the first few weeks after surgery is just as crucial as the procedure itself. Proper aftercare determines:
- How smooth your chest contour becomes
- How well scars fade
- How confident you feel with the final results
At Allure Medspa, every patient receives a personalized aftercare plan to ensure safe recovery and long-lasting results.
Do’s After Gynecomastia Surgery
- Wear the Compression Garment
– Wear 24/7 for 4–6 weeks.
– Helps reduce swelling, shape the chest, and speed healing. - Sleep Correctly
– Sleep on your back with head elevated for at least 2 weeks.
– Helps drain fluid and protects incisions. - Follow Medication & Wound Care Instructions
– Take prescribed painkillers and antibiotics.
– Keep incision sites clean and dry.
– Shower only when approved (typically 48–72 hours post-op). - Eat for Healing
– Choose protein-rich, low-sodium foods.
– Stay hydrated.
– Avoid salty or processed snacks that worsen swelling.
Don’ts After Gynecomastia Surgery
- No Smoking or Alcohol
– Smoking slows blood flow and healing.
– Alcohol increases bruising and interferes with medications. - Avoid Exercise & Heavy Lifting
– Skip gym, sports, and upper-body workouts for 3–4 weeks.
– Premature strain can disrupt healing tissues. - Don’t Skip Follow-Ups
– Essential checkups: Day 3–5, Week 2, Month 1.
– Ensures healing is on track. - Avoid Sun Exposure on Chest
– Sun can darken new scars.
– Use SPF or keep chest covered outdoors.
FAQs – Post-Operative Gynecomastia Care
Q1. Can I sleep on my side after surgery?
Ans. No. Sleep on your back with head elevated for 10–14 days to minimize swelling.
Q2. How long should I wear the chest garment?
Ans. 4–6 weeks full-time. After that, switch to night-only if your surgeon advises.
Q3. When can I shower or bathe?
Ans. Usually after 48–72 hours, once dressings are removed and wounds are dry.
Q4. Can I massage my chest to reduce swelling?
Ans. Not unless instructed by your surgeon. Premature massage can shift healing tissue.
Q5. Can I travel after surgery?
Ans. Yes. Short car rides after 3–5 days are fine. Avoid long-haul flights for 2 weeks unless cleared.
Q6. When will swelling go down completely?
Ans. Most swelling subsides in 4–6 weeks. Final chest contour appears as skin contracts over 3–6 months.
